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LEARN ABOUT STABILITY AND AWARENESS THROUGH
MEDITATION
BREATHE BREATHE BREATHE BREATHE BREATHE BREATH BREAHTE
BREATHE BREATHE BREATHE BREATHE BREATHE BREATH BREAHTE
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MEDITATION CLASSES​
WATCH THIS SPACE:
ALL MEDITATION CLASSES WILL BE POSTED HERE ONCE THEY RESUME
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UNTIL THEN PLEASE SEE THE VIDEOS BELOW, RECORDED IN MARCH 2020, HILL FARM, TINTERN, WALES
These videos comprise a series of 3 Chi Gong meditations which can be practiced together to enhance health, immunity, centering and tranquility.
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